The Inner Compass

The Inner Compass

Share this post

The Inner Compass
The Inner Compass
Avoidant Attachment Pattern Assessment Guide

Avoidant Attachment Pattern Assessment Guide

Lucien Cross's avatar
Lucien Cross
Feb 09, 2025
∙ Paid
3

Share this post

The Inner Compass
The Inner Compass
Avoidant Attachment Pattern Assessment Guide
2
Share
man writing beside man
Photo by Kaleidico on Unsplash

I created this assessment tool to help you identify potential avoidant attachment patterns in romantic relationships.

While it’s not a clinical diagnostic tool, it provides enough insight into avoidant tendencies in your partner.

Rate each behavior on a scale of 1–5 based on severity (1 being rarely present, 5 being strongly present).

I’ve also written this post so that you understand a little bit more about each line so that you can score them the most accurately.

I’d also recommend assessing yourself as well.

Here’s the full explanation and the link below:

Keep reading with a 7-day free trial

Subscribe to The Inner Compass to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Paul Trood
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share